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Teddy Bear

January 18, 2018

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Minion Monday

Minion Monday It definitely seems like there is Minion Madness going around out there...Minions can be found everywhere! And now they are in our lunchbox. This lunch was inspired by several different lunches that I've seen recently including these: Eats Amazing , Bent On Better Lunches , and Glory's Mischief . 2 minion shaped sandwich, decorated with fruit leather, icing eyes and flour tortillas. Carrots with ranch Red grapes Girl Scout cookies

Paw Patrol 1

Rule 1: Divide the Meal Proportionally Dividing the meal proportionally will help you assemble a nutritiously balanced meal . It should at least have 4 types of food: carbs (carbohydrates) , proteins , vegetables , and fruits . Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits. Rule 2: Keep in Mind to Add Colors When making choices of which foods to include in the bento box, choose bold colors to provide visual impact. Not only do colorful vegetables and fruits add beautiful colors, but they are often the healthiest. Red: tomato, carrot, red radish, bell pepper, apple, grapes, strawberries, plum, raspberries, nectarines, etc. Yellow & Orange : corn, sweet potatoes, pumpkin, bell pepp

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